Benefits Of Super Greens
Health Benefits of Green Supplements
Nutrient deficiencies and lack of antioxidants can accelerate aging. By aging, I mean not only fine lines and wrinkles, but also declining health and age-related diseases.
Oxidative stress causes inflammatory aging that contributes to cardiovascular disease, neurodegenerative diseases, lung problems, diabetes complications, chronic kidney disease, and cancer.
Because fruits and vegetables contain many essential micronutrients and antioxidants, higher fruit and vegetable consumption is associated with longevity.
While Super Greens may not cure and prevent diseases, it provides a source of whole food-based antioxidants to counteract day to day oxidative stress.
Improve daytime energy levels and reduce fatigue
Nutrient deficiencies and high oxidative stress can reduce mitochondria function, leading to chronic inflammation and fatigue.
Super Greens provides a great source of energizing vitamins, minerals, and antioxidants, including vitamin B complex, vitamin C, iron, magnesium, and plant polyphenols. Chlorophyll, the green substance from vegetables and spirulina, may also boost mitochondria function.
Therefore, many of our customers experience a natural improvement in their energy levels and wellbeing without the jitters or crashes. Some of them find more energy to exercise, and less post-workout soreness, which are known health benefits of plant antioxidants.
Support healthy hormone balance
Fruits and vegetable consumption are important for hormone balance. Particularly, the cruciferous vegetables, including broccoli, kale, cauliflower, cabbage, and Brussel sprouts contain sulfurous substances that promote healthy estrogen detoxification. These substances reduce toxic estrogen metabolites that may increase the risk of breast cancers.
In addition, the fiber from fruits and vegetables also facilitates the elimination of broken down hormones in the stool, preventing them from getting reabsorbed or converted into more harmful metabolites. Lastly, the vitamins and minerals from fruits and vegetables also support healthy hormone production and elimination.
Promote healthy immune function
High levels of oxidative stress can cause chronic inflammation, which occupies the immune system and makes it less available to fight the actual germs.
Therefore, eating more antioxidant-rich fruits and vegetables can help reduce the unnecessary burden on the immune system. This will promote a balanced immune response and allows the immune system to perform optimally.
Support healthy detoxification
Many plant antioxidants found in Super Greens stimulate your detoxification genes and enzymes, such as Nrf2. These include constituents of cruciferous vegetables, garlic, and berries, which are ingredients of Super Greens.
In addition, the vitamins, minerals, and amino acids from these fruits and vegetables provide important cofactors for detoxification pathways. Last but not least, Super Greens is 100% certified organic to ensure that it doesn’t further burden your toxic load.
Support digestion, elimination, and a healthy gut microbiome composition
Your gut microbiome is important for all aspects of health, even beyond the gut.
While diet and lifestyle determine your gut bacteria composition, dietary fiber and polyphenols support the healthy bacteria to thrive. The friendly bacteria strengthens the gut barrier and reduces leaky gut.
Super Greens is a superfood for your gut health that adds to your daily fiber and polyphenol intake. A happier gut bacteria composition may lead to improved digestion, mood, energy, and cognitive function.
Support Heart Health
Eating more fruits and vegetables is associated with lower risk of cardiovascular disease. Chronic inflammation, high oxidative stress, high blood sugar, and elevated cholesterol increase cardiovascular risk.
Plant antioxidants help combat the oxidative stress and balance the immune system. Also, by supporting a healthier gut microbiome, the fruits and vegetables also promote a healthier metabolism, blood sugar, and cholesterol levels.
Super Greens is a great way to get your daily fruit and vegetable nutritients to support your heart health. Particularly, garlic and beetroot have been shown to promote healthy cholesterol and blood pressure levels.
Although there isn’t much science behind the Alkaline diet, fruits and vegetables are alkalizing. If you struggle with getting enough alkalizing fruits and vegetables daily, Super Greens is an alkaline supplement that can increase your net alkalinity.
May reduce food cravings by balancing nutrient levels
Some food cravings are due to mental-emotional causes, while others are due to nutrient deficiencies. For example, chocolate craving may be linked to a magnesium deficiency. Other mineral deficiencies can cause salt cravings.
The vitamins and minerals in Super Greens may improve your nutrient status in a way that reduces these cravings. Overall, since Super Greens may also improve energy levels, it is a good supplement to support a healthy weight loss plan in addition to diet and exercise.
What are the side effects and contraindications of green supplements?
You should always consult your healthcare professional before making changes to your diet, lifestyle, supplementation, and medication regimen. Some components of Super Greens may interact with medications, such as blood thinners.
Don’t take Super Greens if you are allergic to any of the ingredients.
Green supplements typically help normalize digestive function, but in rare cases, it may cause loose or slight firming of stool that eventually resolve. Change in stool color may happen and is normal.